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E i l e e n T h o m a s I n t e g r a t i v e B o d y w o r k
E i l e e n T h o m a s
I n t e g r a t i v e B o d y w o r k
Home
Gift Certificates
Massage Therapy
Zero Balancing
Biodynamic Craniosacral Therapy
Yoga Instruction
FAQs
Bio
Yoga Instruction
Private instruction or small classes.
Yoga Class - Park Slope
441 – 5th ST, (6/7 aves)
Tuesday mornings - 9:15 - 10:30 Space is limited. Please email me if you would like to join!
This class is a slow, measured approach with emphasis on
alignment and breath. We will work with the intention to
understand and move with our living, breathing anatomy as we are
today at this moment! I teach from my 20 years experience with
Iyengar yoga alignment principles infused with the embodiment
principles of body mind centering as I've studied with my
teachers, Genny Kapuler and Rachel Lynch-John. My interest in
teaching is to bring awareness in each asana to enliven our
structure and find easeful support. Then we are able to settle the
mind deep within the spaciousness of the body.
Small class size allows for individualized attention.
The class is appropriate for beginning to intermediate
students.
Questions or concerns? Contact me - 917-971-8834
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